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Breaking an Addiction
One of the first goals I succeeded in accomplishing when I began this website was to stop drinking soda. I had attempted this multiple times before but had always fallen back into the habit. This...
View ArticleWhat am I Going to do About it?
Albert Einstein is often cited as saying insanity is: “…doing the same thing over and over again and expecting different results.” When it comes to my fitness routine, I’ve been doing the same thing,...
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